Rich in vitamin C and antioxidants, strawberries support a healthy immune system and promote skin health. Their natural sweetness is a great source of fiber, aiding digestion and supporting kids' overall growth and development.

A natural sweetener that provides a quick energy boost, honey is packed with antioxidants and has antimicrobial properties. It's also a natural cough soother and helps maintain energy levels, making it an ideal addition to kids’ diets.

Loaded with essential nutrients like iron, folate, and fiber, beetroot supports healthy blood production and digestion. It’s also rich in nitrates, which help improve oxygen flow in the body, boosting stamina and energy for active kids.